Probably around the neck area, since the blood vessels are there. It would still be painful since you are basically gasping for air.
Cardiovascular exercise is any exercise that gets the heart rate up and increases blood circulation. Cardiovascular exercise utilizes large muscle groups. Aerobic exercise requires to use large muscle groups rhythmically and continuously. These muscle movement over a sustained period of time keep the heart rate to at least 50% of its maximum level.
Not two people are the same way. Some people have different bone densities then others. Some people's bodies react to differently with food and exercise
They use keywords and accurate descriptions to try and trigger this health issue.
