Hi !
Lorna is looking to buy a low-cost piece of exercise equipment for full-body strength training that will allow her to adjustment intensity by changing the number of sets and reps she completes. Which of the following should she buy?
<em>C- Jump rope</em>
Answer:
Yes.. or True
Explanation:
It goes through the blood stream to the amniotic fluid. So yes, a fetus can taste and smell in the womb.
D: physical dependence , tolerance
Answer;
A. is challenging but still allows for proper form
The BEST weight to use for weight training in order to increase strength is one that is challenging but still allows for proper form.
Explanation;
Strength training is a type of physical exercise specializing in the use of resistance to induce muscular contraction which builds the strength, anaerobic endurance, and size of skeletal muscles.
Strength training uses resistance, like free weights, weight machines, resistance bands, or a person's own weight, to build muscles and strength.
Besides building stronger muscles, strength training can:
- improve overall fitness
- increase lean body mass (more muscle, less fat)
- burn more calories
- make bones stronger
- improve mental health
Yes by the time you do have your sexual intercourse your testicles are full of sperm.
