Most processed food has been cooked before putting it into a package. So the answer of this question is you don't have to heat it.
There is a low chance of contamination of bacteria but it probably harmfull to those with risk factor like weak immune system. In this case, you can heat the food at least 60°C (<span>140 °F)</span>
Answer:
<h3>
To be avoided or reduced.</h3>
<h3>
To be encouraged</h3>
- Strength training and exercise
- Eating fruit and vegetables
Explanation:
Non-communicable diseases are the ones not transmitted from one person to another. Their causes are lifestyle choices, genetics, and environmental conditions.
A sedentary lifestyle, an unhealthy diet, smoking, and the daily consumption of alcohol in large quantities causes cardiovascular diseases, diabetes, respiratory diseases, and cancers. They are the principal cause of death. Doctors and society should encourage a healthy lifestyle, regular exercise, a healthy diet, and regular checkups to prevent these diseases.
Answer:
The correct answer is: A. Frequency, Intensity, Time and Type.
Explanation:
FITT is a method used in designing physical activity programs, with the objective of planning and executing <u>the most effective workout possible</u>. In order to do so, FITT takes into account 4 important components, which give this method each of its initials.
F stands for frequency and, although each person must take into consideration their own goals, there should be a minimum of 3 workout sessions per week.
I stands for intensity. When it comes to cardio, the intensity is measured in heart rate activity, and the desire heart rate ranges change according to the person's age. When considering strength training, the intensity is measured in sets (from 3 to 5, normally) and repetitions (from 5 to 20, according to goals).
T stands for time and takes into consideration the time we dedicate to our workout sessions, which should be from 20 minutes to 2 hours.
T stands for type and involves considering several types of physical exercise, such as dancing, swimming, and running.
Answer:
food insecurity is associated with increased risks of some birth defects, anemia, lower nutrient intakes, cognitive problems, aggression and anxiety.
Explanation:
hope it helps
Maslow's hierarchy of needs is a theory in psychology proposed by Abraham Maslow in his 1943 paper "A Theory of Human Motivation" in Psychological Review. Maslow subsequently extended the idea to include his observations of humans' innate curiosity.
