Athletes who consume adequate carbohydrates experience adequate liver and muscle glycogen stores.
<h3>What is glycogen?</h3>
Glycogen is a polysaccharide (carbohydrate) composed of many monosaccharide subunits.
Glycogen is a carbohydrate that serves as energy storage in animal cells and human cells.
During muscle contraction, glycogen is used to carry out cellular respiration and thus produce ATP.
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Answer:
<h2><u>Flex the hips to less than 90 degrees.</u></h2>
Explanation:
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If he is trying to consume 30% of his calories from fat, he should consume 33 grams of fat.
<h3>How much fat should I consume per day?</h3>
The WHO recommendation is to consume up to 30% fat of the total calories ingested per day. That's considering a diet of 2000 kcal/day.
With this information, we can conclude that if he is trying to consume 30% of his calories from fat, he should consume 33 grams of fat.
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A typical memory aid that helps in remembering the order in which sound travels from the peripheral to the central components of the auditory pathway would be E.C.O.L.I.M.A.
Sound (high or low-frequency sounds) at first gets to the hair cells of the Ear receptors (E) in Cochlea and cranial nerve number 8 (CN VII), then it gets to the Cochlear nuclei (C) which are cells dedicated to these high or low-frequency sounds.
At the Superior Olivary nucleus (O) sound is localized before it gets to the midbrain - Lateral lemniscus (L) and Inferior colliculus (I). The inferior colliculus receives auditory nerve fibers from ipsilateral superior olivary nuclei through the lateral lemniscus.
Sounds then get to the thalamus at the Medial geniculate body (M) which receives nerve fibers from the inferior colliculus; eventually sounds then get to the auditory cortex.
In summary, ECOLIMA is an easily understandable mnemonic device to help remember how sound waves move from the external ears to the auditory nerves and cortex.
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