Answer:
State and
Local health departments
Explanation:
Because health workers in state and local departments are closer to people within their jurisdiction than at national level, their responsibilities include monitoring of health activities, disease control and sanitation; the funding and delivery of personal health services including Medicaid, mental health, and direct delivery through public hospitals and health departments at local and state levels; environmental protection, including protection against man-made environmental and occupational hazards.
You could check ChooseMyPlate.org for the serving sizes, serving recommendations, and nutritional values for the major food groups and compare that to your meal from the night before.
Hope this helps!!!
Answer:
It is located between Nepal and Tibet, an autonomous region of China.
Static stretch
Explanation:
Static stretching exercises are done by elongating the target muscles as tolerated and then holding the stretch in that position for a stipulating length of time. This holding time period is usually determined by the individual’s age, activity level, any other previous illness or injuries etc.
The holding time usually is around 10-15 seconds is especially done to:
- Reduce risk of injury, muscle stiffness
- Increase mobility, flexibility, range of motion
- Relieve back or joint pains.
The main physiology in stretch reflex:
The stretch reflex is a myotatic reflex which is triggered by the action potentials of la afferent fibers. This causes the excited motor neurons to contract the stretched muscle which in turn reduces the potential.
The holding in static stretching is to make the elongation of the muscles a habitual length for the muscle spindle fibers and mark it is a new length.
The signals are reduced and the receptors are trained to allow more muscle fiber lengthening. The greatest increase in length or increase in range of motion occurs when the stretch is held for about 10-30 seconds with 2-4 repetitions.
I would say that the answer is D. Hope this helps...
