10 its literraly right thereಠ_ಠ
Answer:
One thing cardiovascular exercise can help prevent is reduce your health risk on getting Type 2 Diabetes and Metabolic Syndrome
One thing cardiovascular exercise can help improve Your Ability to do Daily Activities and Prevent Falls. As you get older you will have a lower risk of functional limitations than people who are inactive.
Explanation:
Hope that helps!
A woman who is older than 35 years may have difficulty achieving pregnancy, because "her ovaries may be affected by the aging process".
<u>Answer:</u> Option C
<u>Explanation:</u>
Many researches concluded that the complexity of pregnancy in women grouping between 18 to 34 years is lesser than 35 to 40 years age group women. The reasons behind may be several as per couple's medical conditions and infants in case of abnormal born babies.
The reasons due to which pregnancy must be planned between 18 to 34 and not beyond that are:
- Due to decrease in egg quantity and quality too,
- conceiving problem as older eggs that favorable for fertilization,
- chance of developing gestational diabetes which occur basically only during pregnancy in older women,
- most chances of C-section than normal delivery in older age and may face complication in which placenta blocks the cervix etc.
The immediate effects of exercise are on the neurotransmitters. They cause the signals that pass through the brain go faster. This makes it easier for you to learn new things. Since exercise makes muscles stronger, cells are created in the process and it increases the number of pathways for oxygen and other things. That makes your reflexes and your nerves faster. Different types of exercises also increase your cognitive learning.
Hope this helps :)
