Aerobic exercise lowers your heart rate, which helps lower one's blood sugar levels.
Not including all the terms but this is right.
The others are just thrown in there somewhere.
vena cava
right atrium
right ventricle
Pulmonary aretery
Left ventricle
left atrium
Airtic valve
Aorta
During contraction, the filaments slide past he thick filaments, shortening the sarcomere. The thick and thin filaments do the actual work of a muscle, and the way they do this is pretty cool. Thick filaments are made of a protein called myosin. At the molecular level, a thick filament is a shaft of myosin molecules arranged in a cylinder. Thin filaments are made of another protein called actin. The thin filaments look like two strands of pearls twisted around each other.
push ups and jogging/running
pushups benefit physical strength and jogging/running benefits aerobic capacity
