Answer:
c. Acceptable Macronutrient Distribution Ranges (AMDR)
Explanation:
<h2>
If the person is serious about best energy nutrient intakes they should consult with the <u><em>Acceptable Macronutrient Distribution Ranges (AMDR) </em></u></h2><h2><u><em /></u></h2>
<em>AMDR lists range of nutrient intakes from different food categories and a widely used list by nutritionists as this list has been approved and reviewed by scientific authorities across the globe. It was originally issued by </em><u><em>The Food and Nutrition Board of the Institutes of Medicine. </em></u>
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<u><em>Here's the guidelines:</em></u>
- Carbohydrate (45%-65% of energy),
- Protein (10%-35% of energy)
- Fat (20%-35% of energy) [limit saturated and trans fats]
The information about guidelines was derived from the Pubmed article <u><em>"Exercise and the Institute of Medicine recommendations for nutrition"</em></u> which you can view on PubMed. I cannot include the link as the post might get deleted for containing links.
Well, we know that a lot of the ancient civilizations were first-handedly affected by disease. For example, Native Americans were severely impacted by the spread of pestilence. 90% of their population was completely killed off. I think that would be enough to concern them, don't you think? :P
Answer:
has a high body fat percentage for his or her height
Explanation:
Stored in a location that all staff can access during work hours.
