The key recommendation in the 2015-2020 dietary guidelines for Americans is to Consume less than 10 percent of calorie per day from added sugars and less than 10 percent of calories per day from saturated fats.
What are the recommendations of the 2015-2020 Dietary Guidelines for Americans?
The goal of the 2015-2020 Dietary Guidelines is to promote a healthy diet among Americans. This edition of the Dietary Guidelines describes how people might enhance their overall eating patterns, or the full combination of foods and beverages in their diet. It is aimed at policymakers and health professionals.
- Maintain a healthy eating routine throughout your life.
- Concentrate on quantity, nutrient-dense foods, and variety.
- Limit your intake of sodium and calories from added sweets and saturated fats.
- Switch to healthier food and drink options
- Support all people having good eating habits
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The correct answer is B. False
Explanation:
Integrative medicine refers to a holistic approach, in which multiple aspects of the patient's health are considered to provide adequate treatment or care. In this way, integrative medicine includes aspects such as emotional health, mental health, social health, etc. rather than only physical health.
Additionally, this approach has been proved to be effective, and due to this, modern academic medical centers in the U.S. and other countries promote its use, and in many medical centers, this is the approach implement. Moreover, integrative medicine is defined and allowed by law. Due to the previous ideas, it is false the use of integrative medicine is prohibited in most medical centers in the U.S.
Answer:
Persian-speaking scholars have been active in furthering knowledge in fields of science and technology, such as astronomy, chemistry, anatomy, biology, botany, cosmology, mathematics, engineering, and architecture. Ancient Sassanid Persia was home to some of the earliest universities and libraries of the ancient world.
Answer:
Hydrophobic.
Explanation:
The plasma membrane or cell membrane is made of the lipid bilayer and the proteins are embedded in the this layer. Carbohydrates are also exposed to the cell surface in association with proteins and lipids.
The interior of the cell membrane is hydrophobic due to the arrangement of the lipid bilayer. The hydrophobic part of the lipid membrane are associated with each other that makes the interior of the cell membrane hydrophobic and small molecules easily diffuse through the membrane.
Thus, the correct answer is option (c).
Answer:
Antioxidants are the compounds that inhibit oxidation. Oxidation in the body produces free radicals, which initiates a series of reactions which is harmful the organisms.
Antioxidant are important to include in diet to stop the formation of free radicals. This helps in improving the overall health of the individual and effective at preventing diseases.
Vitamin C and Vitamin E have antioxidant property which stops the cascade of reaction which harms the body. It also reduces the chances of cardiovascular diseases.
