The talk test is a one of the easiest ways to monitor your exercise
intensity. You don't need any equipment, like a heart rate monitor.
All you really need is the ability to talk and breathe.
Whether you can do both at the same time is where your intensity comes in.
Answer:
a routine is doing the same thing every day or evetime you do a specific activity so your answer would be C having a set location to study
Children ages 2-11 watch over 24 hours of TV a week. Some studies say the older we get, the more TV we watch.
