The answer is B.Start running in hilly areas or trails. Hope this helps!
Answer:
True
Explanation:
They are a part of the musculoskeletal system which helps provide form, stability, support, and movement.
Answer:
About a pound per week
Explanation:
"The key to any successful weight loss is consistency. Over time your calorie deficit will ‘add up.’ and you will lose the extra weight. But remember to be super accurate with your caloric intake and exercise because after all it is a math equation.”