I would say making sure I get plenty of rest and water/food which is the top self care priorities
Hey there,
Answer: I know 3 ways
1. Be prepared by practicing as much as you can
2. Limit your sugar intake before the performance - in other words, don't eat too much of sweets before your performance
3. Stop scaring yourself with the thoughts "Something might go wrong"
Hope this helps :D
<em>~Top♥</em>
Using the same daily routine for health and beauty.
Hope This Helps! Have A Nice Day!!
