1) It affects the brain
2) Mental alertness
3) irritability
Answer:
Taking this as indicative of baseline levels, step-based translations of public health recommendations suggest that US adults should be taking 8,900 to 9,900 steps/day on 5 days of the week for example, at least 3,000 of which should meet moderate intensity and bout requirements.
Explanation:
What is the options. The answers
Indoor pollution can be reduced by reducing the main causes of this pollution which are: avoid smoking indoor, reducing use of carpeted floors, proper ventilation, keep trash baskets covered, minimizing the use of air-fresheners and irritating perfumes, use exhaust fans. The outdoor pollution can be reduced by minimizing the use of vehicles whose burning fuel contribute a lot to outdoor air pollution, the chimneys of industries and factories should have filters fixed in so that harmful substances may not be exposed to air.