Thier hygiene and personal
Answer:
C) meals delivered to the home of older adults who are homebound
Explanation:
Congregate meals are meals served to the elderly.
So the last one sounds about right.
Answer:
Opponent-process theory
Explanation:
The opponent- process theory is based on the idea that every time you are going to need a higher amount of something in order to get the same sensation since your body is going to have the tendendy to develop kind of a habit.
Let's say for example that you are scared of something like a snake, at the begining, it's going to be so hard to face the fear and dare to touch one, but after doing it the first time the fear is going to reduce little by little and at the end you will touch them feeling no discomfort or disgust.
In Helena's case the opponent-process is working the other way round, since every time in order to get the same cool sensation she will need a higher quantity of the thing that is making her have those nice sensations, in this case, cocaine.
Supplements that 'claim' to promote relaxation and less anxiety include
Gamma-Aminobutyric Acid
L-Theanine
Lemon balm
Passionflower
Melatonin
However, there are more ways to relive or help relieve anxiety and stress like
Meditation
Getting a massage
Taking a mindful shower
Going for a walk
Using your favorite lotion while using your 5 senses
Playing a game, going out with friends, solve a puzzle or logic problems
Do something artsy
Reading
Just taking a break from the situation
Listen to music
Write a letter, write down your thoughts in a diary/journal, talk to someone supportive
I listed some of the main ones that are commonly used but just do something enjoyable. This wont solve your problems or completely make you feel better but it can give you a break which is something we all need at times.
Other things like antidepressants or things for anxiety may be needed if you are constantly feeling this, there could be a unknown disorder your battling through like, an anxiety disorder, or something of that nature.
