3 years ago

How do nutritional needs change over time

2 answers:

6 0

Nutrients that become especially important as you age include protein, vitamin D, calcium and vitamin B12. Summary: Older adults generally need fewer calories. However, their nutrient needs are just as high or higher than when they were younger. That's why eating nutrient-rich, whole foods becomes extremely important.

frutty [35]3 years ago

3 0

Answer:

The number of calories needed increases throughout a person’s lifetime.

Explanation:

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