Answer:
The principles of specificity, progression, overload, adaptation, and reversibility are why practicing frequently and consistently are so important if you want to improve your performance. Missed sessions cannot really be made up within the context of a single season. They are lost opportunities for improvement. Skipping your long ride on weekend A means you can’t or shouldn’t go as far as originally planned on weekend B (progression & overload). Skipping your Monday swim means your swimming skills and muscles won’t be honed or stressed that day (specificity). Missing a week due to a vacation sets you back more than one week (adaptation and reversibility). Apply these principles to your training to get a better understanding of your body and how to achieve success.
Explanation:hope this helps! thats what u would apply to ur training!
True supine means laying on your back.
Answer:
Audiologist is you're Answer
Explanation:
Audiologists are experts who can help to prevent, diagnose, and treat hearing and balance disorders for people of all ages. ... Hearing Screening and Testing – Screen individuals to identify possible hearing disorders. Testing will confirm if a hearing loss is present and determine the kind and degree of loss.
Dehydration causes the brain to shrinks and require more work to complete the task when comparing with hydrated brain the do same work. Unlike the condition called hyponatremia or what we called as over hydration that dilute the Sodium ion ( Na+) Dehydration will make your blood more concentrated with Sodium +.This will cause the urine to appear darker. Dehydration will cause moody mood,dry mouth,dark urine and etc. Over hydration will cause nausea,vommitting,muscle spasms,or rare cases,death by damaged brain cell because the brain is inside the skull. Since the skull is solid bone,once the brain swell it take up spaces then having pressure between the swelled brain and the skull. That causes brain damage or brain death.
