These fitness activity programs are of vital importance in generating bone and muscular strength as well as preventing disease.
<h3>What are the benefits of these programs?</h3>
These programs can be used to strengthen bones in order to prevent the likelihood of fractures or broken bones in the future. The increased muscular mass generated by these programs is also a key benefit. Perhaps the most important benefit is that careful exercise has been proven to prevent many kinds of disease.
Therefore, given the major health benefits in combating disease and generating strong bones and a high muscular mass for all parties involved, we can confirm that <u>muscle-bone-strengthening activities programs</u> are of vital importance.
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My life. In school. Forever alone until after 20 years.
They are natural pain and stress relievers and with excerise it helps the heart pump blood with less effort.
Are there answer choices? It's kind of hard forming your own answer with this question. :)
Answer:
muscles -D
Explanation:
the circulatory system consists of three independent systems that work together the heart, the lungs, and arteries, veins , coronary and portal vessels .
