Vegans are especially at risk for B12 deficiency due to the lack of the vitamin in their diet. Vegetarians are also at risk but due to less strict dietary constraints their chances for B12 consumptions are drastically higher <span>than a vegan's. B12 is found primarily in meat, eggs and dairy products.</span>
Answer:
it is bad
Explanation:
when you’re sick you should stay away from it bebecause it can worsen nausea.
Because food can effect the glucose in your body
Answer:
Here are a few key signs of stress's effect on mental health.
Explanation:
Hi! Here are some key signs of stress's effect on mental health.
- Constant state of awareness and anxiety.
- Depression.
I hope this helps, have a good day or night!
:)
B.Mood-altering chemicals derived from plants.
please correct my answer if its wrong
