I don't know if this is what your looking for, but here you go!
How to be happy and positive is to look at the positive side of EVERYTHING!!! Let's say you just broke up with someone. Well, now you know that they obviously weren't the one for you. If they were cheating or if they wanted to break up. There are different scenarios where it is hard to deal with it. And there is no positive side to it, but just try to look at the positive side. Let's say someone you loved just died. Sure it is DEFINITELY going to be depressing, but it was there time to move on. They fulfilled their purpose, and it was time for them to go where they belonged. Let's say your house burnt down. It gives you another chance to go live somewhere else, and start anew. Say you got cancer. Yea you might die, but at least it gives you another positive outlook on life. To appreciate everything that has happened. Say you are getting bullied. It gives you a chance to help the entire world by sharing your bullying story. There are so many positives to everything. Just try to look that way. :)
-Twix
<span>Wash hands at appropriate times throughout the day.
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Answer:
Most atheletes eating a variety of foods will actually meet their protein needs.
Explanation:
Protein is a macronutrient that is needed to build up the body mass.
Athletes use up a large amount of energy than the normal individual. Additional nutrient is required by these athletes due to the large amount of strenuous activities carried out by their bodies.
A good source of protein is required by an athlete to repair and rebuild the muscles that have been strained our during the course of their hectic activities.
A good source of protein for athletes include:
- Youghurt
- Egg
- Chicken
- Almonds
Answer:
Be there for them. Not necessarily tell them "don't be suicidal" But more of telling them "if you ever need someone to talk, I'm here", Or even asking them about their life could get them to open up to you about why they are feeling suicidal, you could be the person they need to open up to.
Hope this helps!
The nurse should first assess the patient's pain level on the pain scale and then ask the patient according to the pain rating if they would like anything for pain. If the patient says no, then the nurse should respect the patients wishes and remind the patient that if at any point they do need anything for pain to call. Also explain to the patient the importance of keeping the pain under control because it is much harder to relieve chronic pain than it is to control it.
