By stretching every day to become more flexible
The correct option is this: IT INCREASES THE AMOUNT OF ENERGY YOUR BODY USES AT REST.
Regular exercise increases the amount of energy that one burns while exercising, but it does not stop there, it also increases the amount of energy that one burns while the body is at rest. This is because regular exercise speed up the rate of metabolism of the body and this rate remain high even when the body is at rest, thus, an individual who exercises regularly will lose more energy at rest than some one who is not actively exercising.<span />
The answer is: C) require surgical masks to be worn by both patients and hospital staff.
Answer:
C
Explanation:
everything else is something you should avoid
The providing of accurate health information in such a way as to influence people to change attitudes so that they take positive action about their health.