Answer:
You can improve it by decreasing body fat, increasing muscle or both.
Explanation:
Any of these changes will lead to a decrease in your body fat percentage, which is viewed as a single number that describes your body composition. Most people know that diet and exercise can affect body weight and body composition.
Answer:
Therapeutic exercise can reduce pain and improve muscular strength, balance, and range of motion in individuals with osteoarthritis.
Explanation:
Pls, choose me as brainliest!
I believe you should take a year off and do every prereq you can get at a local college or university. a way to check that would be to go on a computer and pull up the local college, and the college you set your mind to long term. so for instance LTC (long term college) may have a prereq Bio 213 and maybe you LC (local college) has a Bio 217. you would call the LTC and say hey, does your Bio 213 line up with LC Bio 217. Most of the time they will say yes. It saves a LOT of money.
Answer:
Rest.
Explanation:
Knee pain resulting from common strains and sprains can be treated at home by following a simple plan called RICE, which stands for rest, ice, compression, and elevation.
