<span>1. The answer is A. poor circulation..
Taking this on logically, letter A is the only choice that is negative. But, actually stretching helps with circulation. It gets the muscles ready for vigorous activity and keeps your joints more flexible. Stretching is a good way to prevent injury during a workout. After a workout, it helps reduce muscle pain.
2. The answer is C. Straddle stretch.
Straddle stretch targets the leg muscles. It specifically targets the muscles in your inner thighs called the adductor muscles. There are some variations that one can do to also target obliques and hamstrings. Legs are found in the lower part of your body, so this is NOT an UPPER body stretch.
3. The answer is D. All of the above.
Stretching should be done before any type of rigorous physical activity. Stretching helps to loosen up your muscles. Although it is more advisable to do warm-ups along with the stretching. Warming up your muscles will give the body more energy to do the activity because it stimulates circulation.
4. The answer is Yoga.
Yoga is a practice that aims to bring both mind and body together. It uses breathing techniques, meditation and poses. These poses are often stretching that promotes relaxation and stress reduction.
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Answer: pls don’t band just need points
Explanation:
D.
<span>numbs the mother from the waist up</span>
Gestation is the process where the embryo or the fetus inside of a female is developing to become a fully developed infant. Hence, the period is called the gestation period and approximately is 9 months.
Gestation can take place at numerous numbers which now is called multiple gestation.
Put your eyes in rice, that’s weird