Answer:
False
Explanation:
Being physically active can help you take your mind of it and it makes u feel more free sum like that
Answer:
future: a day, a week, or even a few months from now.
short-term goal
long-term goal
intermediate goal
specific goa
Answer:
D. Protection from heart disease
Explanation:
A is wrong because you can have a high self- esteem one day and low the next. So it is not a long term benefit.
B. Increased flexibility, is indeed a benefit but not the answer your looking for and is not long term
C. Lower stress level. This is incorrect because your stress level can come up.
D. Protection from heart disease. This is a long term benefit because exercise makes a healthy heart. D is the correct answer.
C. Poor access to health care providers