Maintain a weight below the normal range.
Lymph vessels are more like valves than veins. They prevent back flow, so things only need to go in one direction, unlike other areas of heavy traffic. Let me know if you need more. :)
Answer: Low intensity (Option 2)
Explanation:
The overload training principle includes four categories:
1. Frequency
2. Intensity
3. Time
4. Type
As the options involve frequency and intensity let’s see what they both mean:
Frequency is defined as how often or how many times you exercise per week. Your frequency depends upon the level of your training. It is recommended to exercise three to four times a week.
Intensity means, how hard you are exercising. an it is classified as low, medium or high. So during really easy workouts you are at the lowest intensity.
When lithotripsy is performed, the patient may be surrounded by liquid.
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