The best way to reduce your risk of an injury is to <u>wear the correct protective gear for the activity.</u>
Answer:
This approach is now under scrutiny because of our understanding of
human microbiomes.
First , determine what kind of physical ability that you excel at and what is your physical weakness
for example, you're very agile but you have no strength.
Second, you determine what kind of sports that required a physical aspect that matched yours
For example, Football need agile athletes for certain positions
Third, analyze what can you do in that sport with your physical ability
Since you're agile but you got no strength, you are useless on the defensive line, but you can be really useful as a Runningback
Last, prepare a training regime that you will need to do in order to fulfill your role in that spport
for example, cardio conditioning on Monday- Wednesday, sprint training on Thursday, etc
Food temperatures in hot holding units must be kept at 135 Fahrenheit degree or hotter:
Answer:
To prevent diseases and maintain a healthy lifestyle.
Explanation:
Maintaining a healthy body composition reduces the risk of heart disease, cancer, etc. and leads to an increase in energy and improved self esteem.
