Answer:
1-2 hours of exercise is good, but if you have trouble breathing i suggest you start excercising like for 1 hour a day, then slowly increase your workout so your body won‘t tire itself out.
Eating a good healthy diet is always best, especially if you are looking to feeling better healthwise, or looking to lose weight. An unhealthy meal a day wont hurt, but maybe try to keep a clean diet so that not all you are eating is junk food.
How much a human has to sleep is approximately 8 hours a night. If you are young i say you should sleep at least 10 hours a night for your body to Keep growing.
Hope this helps. :)
Explanation:
HUMAN HAS A HEART WHILE A WORM HAS 5. A WORM DOES NOT WALK WHILE A HUMAN DOES. THEY BOTH ARE ORGANISMS.
Answer:
"Carbohydrates are used for energy (glucose). Fats are used for energy after they are broken into fatty acids. Protein can also be used for energy, but the first job is to help with making hormones, muscle, and other proteins. Broken down into glucose, used to supply energy to cells. Your body uses amino acids to build and repair muscles and bones and to make hormones and enzymes. They can also be used as an energy source."
This is from uofmhealth.org I hope this helps
Explanation:
Basically:
Carbs=energy
Fats= turned into acid then energy
Protein= turned into amino acids and repairs your body/also energy if needed.
Answer
Red light green light is used to work on listening and focus skills.
Have a great day!
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