Answer:
best advice bro just do it believe it or not as yu get older yu will become a hard worker chores are just to get you started for the real world and real world working
Explanation:
trust me
A be less ready for hazards in the road
Eat Healthy food (avoid fatty, unhealthy foods)
Exercise, Mostly Cardio (Running, Walking, Jogging)
Limit meals to snacking 4-6 times a day, not eating huge portions all at once, like normal.
Do not over-eat, stay within your boundaries of how many calories your body needs per day
Stay positive: Having a positive attitude for all of the other steps is honestly a huge key, and staying committed to a plan that you have set.