Eating healthy, exercising
The answer is C. Targeting a particular area for improvement
Specificity principle stated that whatever you do in the gym, should be relevant to your desired outcome
For example, if you are a rowing athlete, it should be best if you focus on upper body training more than lower body because you need your upper body strength more than you need the lower
If you have a rude or inappropriate personality that could make people not wan to talk to you. if you use an open personality and like to talk stuff out you seem more approachable. <span />
Hyperventilation. You're freaking out when doing this.
