Question

A college student who is feeling overwhelmed is emotionally self-aware if she __________.

Answer 1

The correct answer is 3. Understand what is causing her feelings.

Emotional Intelligence requires firstly that you be able to understand your feelings and evaluate how they affect your life.

The ability to recognise your emotions and feelings in order to manage yourself better depends upon self-awareness.

Self-awareness practice is needed in order to one person identifys her feelings and determine the causes of it. It is through the recognition of the causes of her emotions a person can achieve control and manage them for taking action.

Answer 2

Answer: 3. Recognizes that she's is not a failure even if she cannot complete all the her work.

Explanation:

The emotional self awareness is the ability of the person to understand and recognize one's own emotions. Such people are able to behave better in the society, make better decisions and also help in improving their performance.

The emotional self awareness and self introspection will help college student that she is not a failure in any situation even if she has not completed her work. This will given her a reason to have a feeling of overwhelmed.