The RDA for protein is 0.8 g per kilogram of body weight. This man's weight is 190 lb, or 86 kg; 86 kg × 0.8 = 69.1 g protein per day. Thus, an intake of 150 g is more than twice his RDA of 69.1 g of protein per day.
Recommended Dietary Allowance (RDA) of protein for adults is 0.8 g per kilogram of body weight. To determine your RDA for protein, multiply your weight in pounds by 0.36.The protein RDA for adults is 0.8 grams per kilogram of healthy body weight per day.
Proteins build muscle mass and contour, facilitate hair, nails and bone growth, regulate energy levels, and support chemical processes within the body which include enzyme, hormone and antibody production.
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Answer:
You would multiply by two i believe
Explanation:
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Answer: hey!
its important because it gives your brain a chance to rest and to reboot its self
Explanation: hope this helps (º–º)
Answer:
a) snRNA
Explanation:
The association of small nuclear RNA (snRNA) and some specific proteins forms small nuclear ribonucleoprotein complexes. Some complexes are spliceosomes, molecular machines -made up of a snRNA and about 80 proteins- that remove introns from pre-mRNAs via successive phosphoryl transfer reactions.
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