I would love to help you, but we are blocked by a computer screen :) :-p
I would say "avoid over-training". I would say that this would most likely be the correct answer due to the fact that over working your body would be putting your body under too much work that you can really handle. And as you do that, when the real game happens, you could have to sore bones, and thus, this would then lead to an injury.
Answer:
A. visual. Hope this helps
Explanation:
The answer would be B so you won’t injure yourself
I do not know what this is but go with your gut
