1000/8= 125/1? not sure if this was the answer you were looking for...
Watching what she eats.
This doesn't mean she needs to stop eating completely because that is very unhealthy for her body.
By watching she eats I mean cut back on the junk and fast food.
Change her food plan. Add more fruits and veggies.
Sue should also start working out.
She should start slowly and never out do herself.
Only do things she knows her body can handle.
Explanation:
Dieting or weight loss is a really great thing to loss wight and fitness. It's specially good for fat or unhealthy person. If a person is thin and If he/she does diet, there is great chance that they can be sick or even die due to lack of energy.
I think its self- reliance