It is not clear pls do the need full
Answer: C. balancing the amount of energy that is taken in with the amount of energy that is released by the body.
Explanation:
In physical fitness the composition of the body can be described as the percentage of the water, bone, protein, fat and muscle mass in the body of a human.
A good body composition is attained when the optimal regulation or balance of the amount of energy taken inside the body in the form of food and the amount of energy is released from the body by respiration, excretion and by other means.
Answer:
The organ of the respiratory system are Nose, Trachea,Bronchus,Larynx,Paranasal sinuses,Lung,Pulmonary,alveolus,Pharynx,Bronchiole,Nasal cavity,Epiglottis,diaphragm
Answer:
The correct answer is A. Low energy availability
Explanation:
For an endurance athlete energy availability is very much important. An endurance athlete should eat at least 2000 calories even if he wants to lose weight.
So if an endurance athlete does not consume appropriate calories then during the performance his energy availability will be low which will affect his performance. Endurance athletes require more energy reserves in the body because they have to perform physical activity for a long time.
Therefore if an endurance athlete consumes too few calories then it will lead to a low availability of energy in his body.
