Answer:
I would say putting your arms and hands open at chest level while shaking your head
Explanation:
Exercising, reading, getting a good amount of sleep, talking about your problems, socializing with a healthy group of people.
Bloodletting is the process of removing some parts of the blood and most commonly done for therapeutic reasons. But when bloodletting that is done by leeches, it is definitely not a good technique as this could bring more harm than good to the person.