Answer:
When we overuse a joint, the bursae become inflamed, resulting in bursitis, a condition in which the bursae lose their function and the movements become painful. Excessive use of some joints can cause bursitis in sports like cycling, tennis, and long-distance running.
Answer:
The muscles that make up the hamstring group are the semitendinosus, semimembranosus, and bicep femoris.
Explanation:
People with asthma should obtain a medical clearance before beginning an exercise program.
Warmup/stretches probably
