The average adult needs about 8 hours of sleep each night. When should teens go to bed relative to adults if they wake up at the

Question

3 years ago

7

same time?
1 to 2 hours earlier
20 to 30 minutes earlier
20 to 30 minutes later
1 to 2 hours later

2 answers:

MAXImum [283] · Answer 1 · 2022-01-06T08:42:11+03:00

7 0

Im pretty sure it would be 20-30 mins earlier but not fully sure. its definitely earlier though.

zaharov [31] · Answer 2 · 2022-01-06T10:18:02+03:00

6 0

1 to 2 hours earlier, because the average that a teen needs to sleep is 9 to 9 and a half hours, and a adult has to sleep only 7 to 9 hours.