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eduard
3 years ago
7

The average adult needs about 8 hours of sleep each night. When should teens go to bed relative to adults if they wake up at the

same time?
1 to 2 hours earlier
20 to 30 minutes earlier
20 to 30 minutes later
1 to 2 hours later
Health
2 answers:
MAXImum [283]3 years ago
7 0
Im pretty sure it would be 20-30 mins earlier but not fully sure. its definitely earlier though.
zaharov [31]3 years ago
6 0
1 to 2 hours earlier, because the average that a teen needs to sleep is 9 to 9 and a half hours, and a adult has to sleep only 7 to 9 hours.
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