Answer:
B. Exercise provides <em>numerous </em>brain health benefits such as reduced risk of <em>anxiety</em> and <em>depression </em>and i<em>mproved sleep.</em>
Explanation:
The key personal decisions that can influence your personal safety while exercising are the environment and ventilation of the gym and the safety of the equipment and your surroundings.
A. Gaining insight about your choices. When getting feedback it can help to see a question from someone else's view point.
True
If a doctor is not notified, the chronic injury/condition could worsen
Answer: ”Regular check-ups can help find potential health issues before they become a problem. When you see your doctor regularly, they are able to detect health conditions or diseases early. Early detection gives you the best chance for getting the right treatment quickly, avoiding any complications.”