1answer.
Ask question
Login Signup
Ask question
All categories
  • English
  • Mathematics
  • Social Studies
  • Business
  • History
  • Health
  • Geography
  • Biology
  • Physics
  • Chemistry
  • Computers and Technology
  • Arts
  • World Languages
  • Spanish
  • French
  • German
  • Advanced Placement (AP)
  • SAT
  • Medicine
  • Law
  • Engineering
GrogVix [38]
2 years ago
6

During his workout yesterday, Anthony pushed himself by lifting heavier weights. Today he is feeling good, but his muscles are s

ore. What principle is at work in this situation?
Health
2 answers:
siniylev [52]2 years ago
8 0
This delayed onset muscle soreness, it is accompanied by pain in the muscles after exercise. Sauna is a good way to get rid of delayed onset muscle soreness, as the person affected by the heat. Also in the diet should be introduced vitamins A, C and E. A good rest and sleep can also help get rid of pain in the muscles.
RSB [31]2 years ago
5 0

Answer:

The correct answer is - overload.

Explanation:

The overload principle is the principle that states that producing the result continuously, exercise should be more challenging over the time period of any exercise program.

Lifting heavyweights in the strength training programs, muscles become sore due to challenging weight lifting by adding heavyweights in bars. Anthony is working on his strength training that is based on the overload principle by pushing himself.

Thus, the correct answer is - overload.

You might be interested in
Part of Honest Tea’s mission is to convince consumers to make healthier choices by offering innovative products. Based on what y
makkiz [27]

Answer and Explanation:

An innovation that generates a different market as well as interest through the positioning of a predecessor or its web becomes referred to as "Disruptive innovation". It eliminates the prior marketplace through generates a future or modern market and their alliances.

Honest Tea organization has launched dynamic capability services to satisfy its goal of providing healthy food options.

<u>There are two types of disruptive innovation such as:</u>

  1. Honest Tea technology has reduced the sugar element through its beverages by taking into account consumer tastes as opposed to just about any other businesses that are accepted by consumers. The traditional retail structure is being displaced or modernized.  
  2. Summer cooling drinks with juices blends without processed sugar were also implemented.
7 0
3 years ago
When Jennifer had leukemia as a child she had to undergo numerous bouts of chemotherapy. The chemotherapy always made her nauseo
Lorico [155]

Answer: Toxic to her? That's my best answer.

6 0
3 years ago
The label on orange juice states the serving size is 1 cup. If 2 cups are taken in, which of the following is true?
lisov135 [29]
The second cup is the one that’s true, Hope it helps have a nice day!
3 0
3 years ago
How are mitosis and meiosis similar?
docker41 [41]
D they are both cell division i learned this about 2 months ago
3 0
3 years ago
What could help prevent respiratory problems?
balandron [24]
<span>B. dehumidifying air in buildings

BRAINLIEST?
</span>
8 0
3 years ago
Read 2 more answers
Other questions:
  • I am taking a test in Health, nutrition and safety.
    15·1 answer
  • What two muscles are used to climb stairs, stand up, and walk?
    7·1 answer
  • The combining form cervic/o means
    14·1 answer
  • You work for a company that manufactures food products. A new "wonder food" is being distributed by a rival company. The researc
    13·2 answers
  • True or false impaired individuals believe there judgement is fine perhaps better than normal
    10·1 answer
  • Talking with a trusted person about what stresses you is an example of what type of coping strategy
    13·2 answers
  • Can you answer my question for my health class?
    7·1 answer
  • How do you protect vulnerable adult?​
    11·2 answers
  • 15. List 4 guidelines for fat intake
    12·1 answer
  • Fear of being stigmatized often discourages individuals from seeking treatment for their mental illness.
    13·1 answer
Add answer
Login
Not registered? Fast signup
Signup
Login Signup
Ask question!