B. Preservation- the act of keeping something free of damage
The answer to that answer is B
Answer:
Excess glucose is stored as muscle glycogen, reducing the amount of lactate generated in muscle during the event.
Explanation:
Carbohydrates are a main source of energy for the body and loading up on carbohydrates is believed to help store large amountsof energy and is used to help replenish and load muscle glycogen content. Athletes tend to load a few days prior to a long endurance athletic event to help provide adequate and extra energy to muscles.
