<span>What food source contains all the essential amino acids and is the best source of protein?
-</span><span>meat
</span><span>Plant proteins are often of lower nutritional quality than animal proteins because they often lack one or more essential amino acids. However we can restore the balance of amino acids, by involving them in the same meal.</span>
Gas or bloating. Gas can give you sharp, jabbing pains or cramps in the abdomen. Bloating is similar but leaves swelling and tightness in the abdomen.
The right answer for the question that is being asked and shown above is that: "C. get at least two hours of intense exercise every day." The only way to enhance performance--scholastic, athletic, or otherwise-is to <span>C. get at least two hours of intense exercise every day</span>
<span>Lowering the risk of blood clots forming (blood clots can cause a heart attack)Preventing complications of coronary heart disease Reducing risk factors in an effort to slow, stop, or reverse the buildup of plaque Relieving symptoms Widening or bypassing clogged arteries </span>
Because the brain sends messages for your muscles to move your arm through the nervous system.
