Answer:
if you repeat the same exercise, the body works more efficiently and burns more calories to experience different types of exercise.
Explanation:
<em>o</em><em>p</em><em>t</em><em>i</em><em>o</em><em>n</em><em> </em><em>3</em>
Short-term effects of smoking may include the following:
"<span>Addiction to nicotine and exposure to dangerous chemicals"
"</span><span>More breathing problems"
"</span><span>Shortness of breath, phlegm, and a coarse cough"
"</span><span>Impaired lung growth and function"
"</span><span>Bad breath, yellow teeth, and stained fingers"
"</span><span>Foul-smelling clothes and hair<span>2"
</span></span>
Long-term effects may include the following:
"<span>Addiction to nicotine and exposure to dangerous chemicals"
</span>
"<span>Lung, mouth, throat, kidney, and stomach cancers"
</span>
"<span>Heart disease"
</span>
"<span>Impaired immune systems"
"</span><span>Emphysema and other chronic diseases"
"</span><span>Shorter lifespan (up to 20 years shorter)<span>3"
Quoted answers are NOT mine! There's a reason why they're quoted.
All credits reserved to their owners.
Further information / my sources may be provided at:
https://www.parentfurther.com/content/risks-underage-tobacco-use
Please, if you or someone you know is smoking/just got into smoking. Please stop yourself/them. The effects can be catastrophic if not handled/stopped soon. </span></span>
I feel bad for you hope you find your dog soon
The answer would be : C. Increase the intensity of cardiovascular workouts
cardiovascular workouts are the best one to increase the target heart rate. By increasing it's intensity, Xavier will increase his heart rate to the point where he managed to achieve his target
hope this helps
