1answer.
Ask question
Login Signup
Ask question
All categories
  • English
  • Mathematics
  • Social Studies
  • Business
  • History
  • Health
  • Geography
  • Biology
  • Physics
  • Chemistry
  • Computers and Technology
  • Arts
  • World Languages
  • Spanish
  • French
  • German
  • Advanced Placement (AP)
  • SAT
  • Medicine
  • Law
  • Engineering
Assoli18 [71]
3 years ago
6

Describe the factors that influence the level of cardiorespiratory fitness a person is able to achieve.

Health
2 answers:
EleoNora [17]3 years ago
5 0

Answer:

Describe the factors that influence the level of cardiorespiratory fitness a person is able to achieve?

Explanation:

The factors that influence cardiorespiratory fitness are age, gender, genetics, body composition, and a person's level of conditioning. Aerobic exercise forces the body to provide extra oxygen to the muscles.

OLga [1]3 years ago
3 0

Answer:

Factors that influence the level of cardiorespiratory fitness a person is able to achieve, includes; Age, gender, genetics, body composition, and a person's level of conditioning.

Age; As a person ages, he or she loses cardiorespiratory endurance. Generally, oneʼs fitness begins a gradual decline after age 25.

Your genetic makeup affects both your initial levels of cardiorespiratory endurance and your capacity to improve it. An individualʼs ratio of slow- to fast-twitch muscle fibers can make a difference is his or her fitness level.

Gender; Gender has an effect on cardiorespiratory endurance.

After puberty, males on average retain higher cardiorespiratory fitness levels than females because they have higher hemoglobin levels and carry less body fat than females.

Body composition; Your percentage of body fat influences your cardiorespiratory endurance. Carrying high amounts of body fat reduces aerobic capacity because fat is “extra baggage" that does not help you burn calories.

A  person's level of conditioning; Your level of conditioning can affect your cardiorespiratory endurance. If you are currently doing no aerobic activity at all, you can improve your fitness level by beginning a personal fitness program that includes aerobic exercise.

You might be interested in
What strategies can aid in leading a substance-free life? Check all that apply.
Lubov Fominskaja [6]
What strategies can aid in leading a substance free life is to build a strong relationship with your parents,Finding activities you can enjoy without drugs And being a positive role model for others
4 0
3 years ago
Read 2 more answers
You are horribly afraid of needles. You go to the doctor for a physical and the nurse asks you if you want a flu shot. You lie t
Aleonysh [2.5K]

Answer:

emotional barrier to effective communication

Explanation:

lying due to fear is an emotional response

6 0
2 years ago
Electrolytes are physiologically important because they affect electrical potential across membranes and contribute to _________
sladkih [1.3K]
Osmolarity hope this helps !
4 0
2 years ago
The _______ add juices to help digestion
djverab [1.8K]
The answer is liver and pancreas
7 0
3 years ago
Read 2 more answers
Replace a fuse. Correcting the source of the overload
sergejj [24]
Replace a fuse after correcting the source of the overload.
6 0
3 years ago
Other questions:
  • During your workout, your spotter stands next to you and discusses the workout routine with a personal trainer. The trainer demo
    12·2 answers
  • Which of the following is the first step in respiration?
    14·2 answers
  • At a meeting of psychiatrists, you see a sign for a session titled "Antidepressant drugs: Not just for depression." A summary of
    7·1 answer
  • In the context of psychosocial stages of development, individuals in the _____ stage develop a sense of control over their inter
    7·1 answer
  • Which method for reheating food should not be used
    6·1 answer
  • In the first twenty-four hours after fertilization, the zygote has _________a0. chromosomes.
    5·1 answer
  • A positive consequence for Avoidance​
    14·2 answers
  • How fast is the percentage of alcohol in a person's bloodstream changing after 3 hours?
    7·1 answer
  • Blank is the distances between which your body can move
    15·1 answer
  • The nurse is caring for an adult client on prescribed bed rest who repeatedly attempts to get out of bed despite instructions to
    15·1 answer
Add answer
Login
Not registered? Fast signup
Signup
Login Signup
Ask question!