2. Describe how a person's lifestyle can increase his or

Health

1 answer:

Snowcat [4.5K]3 years ago

7 0

Answer:

A person's lifestyle can increase his or her chances of developing a lifestyle disease for multiple reasons. Lifestyle diseases are caused by a combination of unhealthy behavior, heredity, and environment based on daily decisions . For example, heart disease, lung disease,cancer, and diabetes. Some examples of healthy lifestyle choices are: getting 8-10 hours of sleep, eating a healthy breakfast, maintaining a healthy weight, being active for 30 mins. Most days, avoiding tobacco alcohol and other drugs,managing stress, maintaining positive relationships, and practicing safe behaviors . These activities affect the risk of getting lifestyle diseases.

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