Skip meals and avoid all carbohydrates, that can do some damage to your body.
Answer:
It is recommended to measure your resting heart rate in the morning after a day of rest, after wake up.
Explanation:
Heart rate means the number of heartbeats in one minute. The two most common ways to describe heart rate are in beats per minute and as a percentage of the individual maximum heart rate. Heart rate at rest represents the lowest heart rate when you are awake and at rest.
It is a useful tool if you want to know more about your sports performance. By training by measuring your heart rate, you can monitor and control the intensity of your workouts.
It is recommended to measure your resting heart rate in the morning after a day of rest. The measurement should be performed in the morning immediately after awake.
Answer:
D. To minimize the risk of infection by health care workers, inanimate
objects, and environments
Answer: Public health measures such as pure food and water, and development of immunizations against many serious diseases such as polio and smallpox, coupled with enhanced economic conditions, are together credited with substantial reductions in the burden of infectious diseases.
