Anemia is a breakdown in this sophisticated transportation system, resulting in your body not getting enough oxygen. Internal medicine physician Gary Conley, MD, explains that it occurs for one of three reasons: Your body doesn't produce enough red blood cells.
(BRAINLIEST PLEASE)
Answer:
Explanation:the quality or state of being intense especially : extreme degree of strength, force, energy, or feeling. 2 : the magnitude of a quantity (such as force or energy) per unit (as of area, charge, mass, or time)
I believe that you shouldn't use l<span>ow intensity (light weights) if you want to build muscle mass.
</span>These types of weights won't help you much define the muscles you want to have, as opposed to free weights, weight machines, and high intensity (heavy weights) which definitely will. So if your goal is to build muscle mass, avoid light weights.
I believe it is Amy's, because you said Amy's target heart rate zone is 140bpm -- 186bpm. Thus, Amy's is higher
