It's simple you just have to pick up you weight (W) and you height (H) but
Weight in kilo gram (kg)
Height in meters (m)

for an example a person that weight is 100 kg and height is 1.80m
Using this formula

1. It can be done alone or with a friend.
2. the ability to maintain stable levels of oxygen and blood flow during an extended period of physical activity
3. Be inactive.
4. Type I diabetes
5. community
6. tai chi
7. lack of confidence
8. baseball
9. 5 to 10 minutes
10. efficacy
11. rhythm and sequencing
12. Is it scientifically based?
13. the ability of muscles to function over a period of time without becoming tired
14. stating when and how often you will do the steps
15. Increase endurance over a limited amount of time.
16. scammer
17. a mix of low, moderate, and vigorous
18. intensity
19. 15
20. Pilates
Answer: because gas rise in upward
Explanation:
Pedometers, accelerometers, activity trackers, heart rate monitors, and smartphone applications
Answer: ware, glass, clay, silver, silverware
Explanation:
Five materials that are used in the production of kitchen utensils are ware, glass, clay, plastic, and iron.
Since they are in the kitchen they have to be always clean and ready to use.
Different types of material are used because of the different temperatures used for cooking, varnishing, enameling, and more. It is important that kitchen utensils do not react with the food or some chemical for cleaning.