Healthy adults aged 19-64 should do at least 150 minutes of moderate aerobic activity such as cycling or brisk walking every week as well as <span>strength exercises on two or more days a week that work all the major muscles. They could instead do </span><span><span>75 minutes of vigorous aerobic activity, such as running or a game of singles tennis every week, as well as </span>strength exercises on two or more days a week that work all the major muscles. They could even do a </span><span><span>mix of moderate and vigorous aerobic activity every week. </span></span>
Through small intercellular canals to reach the lumen and through the sweat duct to be secreted at the skin surface.
I hope this helped !
I have to go with B due to the fact, that emissions from cars are most harmful to the environment. Most notably the oxygen in which we breathe in.