<span>Anaerobic is the kind of</span> exercise that does not require the use of oxygen to metabolize energy. Anaerobic focuses more on muscle strength exercises such as lifting. Though it requires energy still it can be performed with less air.
Yes I have took the CASAC exam.
Answer:
they should consume 62-75 grams of saturated fat a day.
I think it's one third, but I'm not entirely sure.
Hope I helped to some extent!
