He should do more cardiovascular exercise and make more realistic goals.
Adios!
Answer:
she/he wont be able to find a way to solve that sort of conflict that she/he is facing
Well if you regularly workout a lot from day to day, you are probably fit for your age, depending on what type of lifestyle you live. Some of the following could be, increased muscle capacity, healthier lungs, increased stamina, things in that area.
