Answer:
um all of the above?
Explanation:
ok so the thing i could find said weight and reps so good luck
Answer:
How long should a full stretching session take?
For optimal results, you should spend a total of 60 seconds on each stretching exercise. So, if you can hold a particular stretch for 15 seconds, repeating it three more times would be ideal. If you can hold the stretch for 20 seconds, two more repetitions would do the trick.
Explanation:
The average person should take as long as 60-1 minute max to stretch. stretching helps you be more active along with not having joint pains. Stretching is a great way to get ready for a work out! :)
i really hope this helps, have a blessed day please remember to add brainiest!
bless you be safe!
Answer:
When Miguel has a stressful day at work he is obviously under much stress and has not been able smile. So just looking at the mirror and smiling reminds him of how good it feels to smile. then makes him feel good
Explanation:
I put the explanation in the answer
Answer:
Asthma, difficulty breathing, wheezing, and reduced oxygen to vital organs. Hope this helps!
Explanation:
Answer:
C. begin running a comfortable distance, add distance gradually
Explanation:
Sorry if this is wrong-
